Do you want to ensure that your baby have the best possible start in life? Do you want to have a better birth experience this time?
HypnoBirthing® -- the Mongan Method Childbirth Classes
In a series of four 3-hour classes, you will learn:
How the mother's body is designed to work in perfect harmony, throughout labor -- when your body is sufficiently relaxed.
The source of the myth that pain must accompany normal birthing.
Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, and replacing it with confidence, calm and comfort.
Practice in deep relaxation during and between uterine surges so that you will be able to use your natural birthing instincts for a calm, serene and comfortable birthing.
Upcoming HypnoBirthing classes (all classes 1:30 - 4:30 pm, held in Rockville, Maryland) Sat. Jan. 23, 30, Feb. 6, 20
Sat. Mar. 27, Apr. 3, 10, 24
Sat. May 1, 8, 15, 22
Sat. Aug. 14, 21, 28, Sept. 11 (No class on Labor Day weekend)